Retreats
The retreats create a beautiful, safe, supportive and loving space while you are doing the work of diving deeper into your process. Group work helps increase your self awareness and therefore enables you to relate to one another on deeper levels. People have the experience of being held in vulnerability with unconditional love and acceptance, perhaps for the first time in their lives.
Each retreat includes an educational piece around a themed topic such as personal power, self-love and living a life undefended. A retreat typically has three breathes over three days and helps you remain present to your process without distractions from day-to-day life.
Group Breathes
Group breathes were created for those wanting a regular practice within a group setting. The format includes coming together, sharing where you are in your process, doing a breathwork session and then having a debrief. Group work can further accelerate your healing journey by witnessing each others’ break throughs and connecting on a deeper level.
UPCOMING EVENTS
UPCOMING EVENTS
Self love - a heart opening experience
21st April 5pm to 23rd Arpil 1pm
Castlereagh, NSW
Self Love, a heart opening experience.
We will dive into your process focusing on uncovering what gets in the way of self love and start healing those parts, opening a path to love that is higher in vibration. For some of us, our experience of heart felt love can be limited. This can be due to wounds that remain dormant and locked up in our subconscious causing us to experience depression, anxiety, feelings of shame, guilt and rage. These wounds are like boulders in the stream of life causing narrow channels for connection, limiting us from love's infinite potential with self, others and life.
We will also explore what healthy self love looks like, living when connected with love from source, real forgiveness and acts of self love.
What is included?
- 2 nights’ accommodation. Some of you will be sharing rooms, first in best dressed is the policy.
- Dinner Saturday night, breakfast Sunday morning.
- Equivalent of 2 full days of workshops
- Self Love theory
- 3 Breathwork sessions
- Shares
- Love and connection
Group sessions are back on for those wanting regular sessions or wanting to try Rebirthing Breathwork for the first time.
All existing and new participants welcome. We will start with a share, breathe then debrief.
Note: These are small group sessions with 4 to 6 people max. This ensure you will have the appropriate individual attention and guidance to get the most out of the process.
Please wear comfortable gym-like clothing. Bring a towel. Do not eat at least 2 hours before the session. Do not drink alcohol 24 hours before the session and no drugs 48 hours before the session.
Note: Rebirthing Breathwork is for many people but does require a basic level of health. Out of precaution, it is advised against participation if you are within 6 weeks of recovering from a rib cage injury, within 6 months of recovering from a head injury, within 8 weeks of a recent surgery, have cancer, severe emphysema, suffering from severe mental illness, at risk of suicide, if in a psychotic episode and using drugs and alcohol
Group Breathe
Sunday 30th April 5pm to 7pm (approx)
Location:Suite 203, 283 Alfred Street, North Sydney Price - $120
Upcoming events
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Self-Love Retreat
5pm 21st April - 1pm 23rd April
Location - Pearl Beach
Price - $800 (includes accomodation)
Here we will uncover what gets in the way of self love and start healing those parts, opening a path to love that is higher in vibration. We work on improving the relationship you have with your authentic self enabling healthier, deeper and more loving relationships with others.
-
Group Breathe
Sunday 30th April 5pm - 7pm
Location: Suite 203, 283 Alfred St, North Sydney
Price - $120
All existing and new participants welcome. We will start with a share, breathe then debrief.
